Strap-on dildos have long been a versatile and exciting addition to couples' intimacy, offering new ways to explore pleasure and connection. Whether new to this adult toy or looking to upgrade your current set, understanding the various options and techniques can enhance your experience. This guide will walk you through everything you need to know, from choosing the right strap-on to ensuring safety and comfort during use.
Best Strap-On Dildos for Couples
Selecting the perfect strap-on dildo depends on personal preference, experience level, and the play you and your partner enjoy. Here are some of the top options:
- Beginner-Friendly Strap-Ons – These strap-ons are typically designed with a smaller, slimmer shaft to ensure a gentle and comfortable experience for those new to penetration play. They are often made from soft, flexible silicone and come with an adjustable harness for a secure fit. Some beginner-friendly options also feature a slightly curved design to stimulate the G-spot or prostate.
- Realistic Strap-On Dildos – Designed to mimic the look and feel of a natural penis, these dildos have lifelike textures, veins, and a dual-density silicone construction. Some models even include balls for added realism. These are ideal for couples looking for a more immersive experience.
- Double-Ended Strap-Ons – These unique toys allow both partners to experience stimulation simultaneously. One end is inserted into the wearer, while the other is used for penetration. This option is great for couples who enjoy mutual pleasure and a deeper connection.
- Vibrating Strap-Ons – Featuring built-in or removable vibrators, these strap-ons provide additional stimulation for both partners. Some models have remote controls to adjust vibration patterns easily, enhancing pleasure and excitement during play.
- Hollow Strap-Ons – These strap-ons are designed for individuals with erectile difficulties or those who want extra girth and length. The hollow interior allows the wearer to insert their penis inside, providing support and stability. They come in various sizes and materials to suit different needs.

How to Use a Strap-On for Beginners
Using a strap-on dildo for the first time can be an exhilarating experience, but it requires some preparation. Follow these steps for a smooth start:
- Choose a Comfortable Harness – A well-fitting harness is essential for stability and control. Look for one with adjustable straps, soft padding, and a secure O-ring to hold the dildo in place.
- Start with a Smaller Dildo – If you’re new to strap-on play, begin with a slender, beginner-friendly dildo. This allows your partner to adjust to penetration gradually and comfortably.
- Use Plenty of Lubrication – High-quality, water-based lube reduces friction, enhances comfort, and makes the experience more pleasurable. Reapply as needed.
- Communicate Openly – Talk to your partner about their comfort level, boundaries, and preferences before and during play. Regular check-ins ensure a positive experience.
- Go Slow and Listen to Your Partner – Take your time, move gently, and pay attention to your partner’s reactions. Adjust the angle and depth as needed to ensure comfort and pleasure..

Strap-On Harness Guide for Couples
The harness is just as crucial as the dildo itself, providing the support needed for enjoyable play. Here’s a breakdown of popular harness styles:
- Adjustable Strap Harness – Features sturdy, adjustable straps that fit various body shapes and sizes. This option provides maximum control and stability during use.
- Panty-Style Harness – Designed like underwear, these harnesses offer a snug and comfortable fit with built-in O-rings. They are ideal for those who prefer a more discreet, lingerie-inspired look.
- Jockstrap Harness – With wide, supportive straps around the waist and thighs, jockstrap harnesses provide excellent stability and freedom of movement. They are great for energetic play.
- Vacuum-Lock Systems – These harnesses use a vacuum-lock mechanism to securely attach dildos, allowing easy switching between different sizes and shapes.
- Strapless Strap-Ons – These innovative toys are worn internally by the giver, eliminating the need for a harness. They provide dual stimulation for both partners but require strong pelvic floor muscles to stay in place.

Choosing the Right Strap-On Dildo
Finding the perfect strap-on requires considering size, material, and compatibility with your harness. Here are key factors to keep in mind:
Size Matters
Beginners should start with a smaller dildo (4-5 inches in length and 1-1.25 inches in diameter). More experienced users can explore larger sizes based on comfort and preference.
Material Options
- Silicone – Body-safe, hypoallergenic, and easy to clean. Ideal for all users.
- PVC and Jelly – Affordable but may contain phthalates. Not recommended for long-term use.
- Glass and Metal – Great for temperature play, ultra-smooth texture, and non-porous hygiene.

Flexibility and Firmness
A semi-firm dildo with some flexibility allows for natural movement and better stimulation.
Compatibility with Harnesses
Ensure your dildo fits the O-ring or locking mechanism of your chosen harness.

Lubrication and Safety: Best Practices for Enjoyable Experiences
For a pleasurable and safe strap-on experience, lubrication and cleanliness are essential. Follow these tips:
- Use the Right Lube – Water-based lubes work with all toy materials. Silicone-based lubes last longer but should not be used with silicone toys.
- Reapply as Needed – Lubrication enhances comfort and prevents irritation. Don’t hesitate to add more during play.
- Proper Cleaning – Wash your strap-on with warm water and antibacterial soap, or use a dedicated toy cleaner. Boil silicone dildos for deep cleaning.
- Storage Matters – Store toys separately in clean, dry pouches to avoid material degradation.
- Set Boundaries – Discuss expectations, limits, and safe words before play to ensure a comfortable experience.

Open Communication: How to Talk to Your Partner About Trying a Strap-On
Bringing up the idea of using a strap-on can feel intimidating, but open and honest communication is key. Here’s how to start the conversation:
- Choose the Right Time – Find a relaxed, private moment where both of you feel comfortable and open to discussion.
- Express Your Interests Clearly – Share your curiosity and reasons for wanting to try a strap-on in a positive, inviting way.
- Listen to Your Partner’s Thoughts – Encourage them to share their feelings and concerns without judgment.
- Research Together – Looking at options can make the experience feel like a shared adventure rather than a one-sided request.
- Start Slowly – Ease into the experience with light touching, role-playing, or wearing the harness before penetration.

Exploring strap-on dildos as a couple can lead to deeper intimacy, new pleasure experiences, and a greater sense of connection. By choosing the right materials, communicating openly, and prioritizing comfort and safety, you and your partner can enjoy an exciting and fulfilling experience.
Whether you're a beginner or an experienced user, taking the time to learn and explore will ensure that your strap-on adventures are both pleasurable and satisfying.