Top 20 Kegel Balls: Best for Pelvic Floor Strength – Canada Guide

Top 20 Kegel Balls: Best for Pelvic Floor Strength

In self-care and intimate wellness, Kegel balls stand out as powerful yet discreet tools. These small, weighted spheres offer a myriad of benefits, from strengthening your pelvic floor muscles to enhancing sexual pleasure. At The Cold Lady, we believe in empowering you to take control of your well-being. That's why we've meticulously curated a selection of the top 20 best Kegel balls available, each chosen for its quality, effectiveness, and unique features.

Forget the days of limited options and hushed conversations. The Cold Lady brings you a premium collection of Kegel balls delivered with the utmost discretion directly to your doorstep. We're committed to providing the best prices and ensuring your journey to a stronger pelvic floor and enhanced intimacy begins swiftly, with same-day shipping and delivery within 1-5 business days. Explore our exclusive range and discover the perfect Kegel balls to meet your individual needs and desires.

Discover Your Perfect Pelvic Powerhouse: The Top 20 Kegel Balls

Below, we present our carefully selected top 20 Kegel ball sets. For each product, you'll find a detailed description along with a table outlining its advantages and potential considerations, guiding you towards the ideal choice for your body and goals.

Bluebell Floral 3 Size & Weight Kegel Ball Exercise Set Blue

Embark on a progressive journey to pelvic floor strength with the Bluebell Floral set. This elegant trio of uniquely sized and weighted balls allows for tailored training, ideal for postpartum recovery or enhancing overall pelvic health.

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Pros Cons
Progressive training with 3 sizes and weights May require patience for gradual strength building
Enhances vaginal muscle elasticity
Can alleviate symptoms of incontinence
May boost sexual satisfaction through muscle control
Stylish floral design encourages consistent use

 

Luv Inc. Silicone Kegel Ball Set for Enhanced Pleasure

Experience both pelvic strengthening and enhanced intimacy with the Luv Inc. Silicone Kegel Ball Set. Made from premium light pink silicone, this set offers comfortable and body-safe training with multiple weight options.

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Pros Cons
Strengthens pelvic floor muscles effectively Requires consistent use for noticeable results
Multiple weight options for gradual progression
Discreet and portable for on-the-go use
Easy to clean for optimal hygiene
Soft and body-safe silicone material

 

Mr. Swirly 4-Piece Glass Pleasure Set with Kegel Balls & Beginner-Friendly Butt Plug – Red

Indulge in a multifaceted pleasure experience with the Mr. Swirly 4-Piece Glass Set. This set includes two glass Yoni eggs for Kegel exercises, a beginner-friendly butt plug, and a G-spot stimulating dildo, all crafted from smooth, easy-to-clean glass.

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Pros Cons
Includes Kegel balls and other pleasure items Glass requires careful handling to avoid breakage
Glass is non-porous and easy to sanitize May not be suitable for those new to internal play
Offers diverse sensations for solo or partner play
Kegel balls help strengthen pelvic floor muscles

 

Inner Goddess Silver Metal Kegel Pleasure Balls for Advanced Toners

For experienced Kegel exercisers, the Inner Goddess Silver Metal Kegel Pleasure Balls offer a luxurious and intense workout. Crafted from solid, weighted metal, these balls provide a heavier sensation for advanced toning.

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Pros Cons
Solid, weighted metal for intense sensation May be too heavy for beginners
Optimal weight for advanced Kegel exercises Requires water-based lubricant for comfortable use
Enhances sensations during use Metal can feel colder upon initial insertion
Easy to use with a sturdy retrieval cord
Elegant storage bag included

 

Fifty Shades of Grey Inner Goddess Silver Sensation Balls 67 G

Discover discreet pleasure and pelvic floor toning with the Fifty Shades of Grey Inner Goddess Silver Sensation Balls. These jiggle balls feature internal free-roaming balls that create dynamic sensations while you move.

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Pros Cons
Discreet pleasure for public wear May not offer the most intense strengthening
Smooth insertion with sleek silver coating Jiggling sensation might not appeal to everyone
Dynamic sensations enhance pleasure
Can help strengthen pelvic floor muscles
Easy retrieval with ergonomic cord
Luxurious storage bag included  

 

Satisfyer Kegel Strengthening Ball Set - Trio of Vibrating Weights

Enhance your Kegel routine with the Satisfyer Kegel Strengthening Ball Set. This innovative trio of progressively weighted balls vibrates with your movements, stimulating and activating your pelvic floor muscles for a more effective workout.

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Pros Cons
Three progressive weights for tailored training Vibration may be subtle for some users
Vibrating action enhances muscle activation Requires movement for vibration to be effective
Body-safe silicone material
May increase vaginal elasticity
Improves bladder control and sexual health

 

 

Satisfyer Kegel Training Balls Set - 3 Progressive Weights

Unlock stronger pelvic muscles and enhanced pleasure with the Satisfyer Kegel Training Balls Set. This thoughtfully designed set features three progressively weighted balls, perfect for beginners and those looking to advance their practice.

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Pros Cons
Three progressive weights for gradual improvement Requires consistent use for noticeable results
Enhances vaginal elasticity for stronger orgasms
Body-safe silicone material
Versatile training for all experience levels
Improves bladder control and sexual satisfaction

 

 

Satisfyer CO3 Kegel Training Ball Set - 3 Weights for Pelvic Muscle Workout

Elevate your pelvic muscle workouts with the Satisfyer CO3 Kegel Training Ball Set. This set includes three distinct weights, an ergonomic design, a retrieval cord, and an illustrated exercise guide for comfortable and effective training.

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Pros Cons
Three varying weights for personalized progression May require lubricant for optimal comfort during insertion
Ergonomic design and silky smooth texture
Handy looped retrieval cord for easy removal
Illustrated exercise guide included
Strengthens pelvic muscles, improves bladder control, and increases sexual satisfaction

 

 

Satisfyer Yoni Power 1 Kegel Ball Training Set

Experience a discreet and pleasurable way to strengthen your pelvic floor with the Satisfyer Yoni Power 1 Kegel Ball Training Set. This set of beautifully crafted white balls offers varying weights for progressive training.

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Pros Cons
High-quality, body-safe silicone material May require consistent effort for best results
Varied weights for progressive strengthening
Discreet and quiet for use anywhere
Can improve muscle control and enhance sexual pleasure
Suitable for all women, regardless of fitness level

 

Satisfyer Yoni Power 2 Ball Kegel Training Set - Light Green

Enhance your intimate health and wellness with the Satisfyer Yoni Power 2 Ball Kegel Training Set. The dual-ball design offers an effective method to engage your pelvic muscles for more efficient training.

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Pros Cons
Dual-ball design for effective muscle engagement May feel different than single-ball designs
Soothing and stylish light green color
Ergonomic shape for comfortable use
High-quality, body-safe silicone material
Discreet and portable for on-the-go use
Improves pelvic floor strength and intimacy pleasure  

 

Evolved Tight & Delight 5 Pc Weighted Kegel Ball Set

Achieve ultimate pelvic floor strength and enhanced intimate experiences with the Evolved Tight & Delight 5 Pc Weighted Kegel Ball Set. This set of five individually weighted balls allows for customizable and progressive training.

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Pros Cons
Five individually weighted balls for customized training May take time to progress through all weights
Safe and body-friendly silicone material
Waterproof design for easy cleaning and use
Retrieval cord for effortless removal
Graduated weights for progressive strength building

 

 

Mango Tropical 6 Weighted Kegel Ball Exercise Set for Pelvic Health

Enhance your pelvic health with the Mango Tropical 6 Weighted Kegel Ball Exercise Set. This set of six progressively weighted balls allows for a customizable exercise regimen to improve bladder control and boost sexual satisfaction.

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Pros Cons
Six progressively weighted balls for tailored training Requires consistent use to achieve desired benefits
Enhances pelvic health and bladder control
Boosts sexual satisfaction and improves intimacy
Compact and convenient for daily use
High-quality, body-safe silicone material

 

Playboy Pleasure Put In Work Kegel Set Acai Ombre Balls

Achieve more intense orgasms and strengthen your pelvic floor muscles with the stylish Playboy Pleasure Put In Work Kegel Set. This 4-piece set features color-coded steel weights wrapped in smooth silicone for comfortable and progressive training.

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Pros Cons
Steel core with silicone wrap for durability and comfort May feel heavier than all-silicone options
Color-coded weights for easy progress tracking
Easy removal with retrieval cord
Progressive training for optimal pelvic floor toning
May improve pelvic floor strength and sexual pleasure

 

Playboy Pleasure Double Time Kegel Balls Acai Vibrating Toy

Experience both pleasure and pelvic wellness with the Playboy Pleasure Double Time Kegel Balls. This vibrating toy features a unique double-bulb shape for enhanced stimulation while strengthening your pelvic floor muscles.

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Pros Cons
Powerful vibrations for heightened pleasure Requires batteries for operation
Unique double-bulb design for optimal comfort and muscle engagement May be too stimulating for some users
Remote control for personalized experiences
Long retrieval cord for safe and easy removal
Enhances sexual pleasure and pelvic floor strength

 

Blush Wellness Kegel Training Kit - Purple for Pelvic Strength

Enjoy a fully tailored strengthening routine with the Blush Wellness Kegel Training Kit. This comprehensive kit includes six satin-smooth silicone balls with nine possible weight combinations for personalized exercise.

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Pros Cons
Six balls with nine possible weight combinations May require experimentation to find optimal combinations
Specifically designed to strengthen pelvic floor
Suitable for all levels, from beginner to advanced
Made from body-safe Puria Platinum-Cured Silicone
May enhance arousal during foreplay

 

In A Bag Kegel Trainer - Pink for Pelvic Floor Strength

Transform your pelvic health with the In A Bag Kegel Trainer. This innovative set includes three weighted silicone Kegel balls designed to improve bladder control and accelerate postpartum recovery.

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Pros Cons
Health-grade, body-safe silicone material Limited to three weight options
Three adjustable weights for progressive training
Easy removal with attached handle
Waterproof design for easy cleaning and use
May improve bladder control and sexual experience
Ideal for postpartum recovery  

 

LELO Luna Beads - Mini Kegel Exercise Weights Set

The LELO Luna Beads offer an elegant and effective Kegel weight system, ideal for beginners who have never experienced childbirth. This set includes customizable weight options and is made from body-safe materials.

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Pros Cons
Customizable weight options for tailored workouts Specifically designed for women under 30 and nulliparous
Elegant and modern design
May improve sexual health and reduce incontinence risk
Body-safe silicone and ABS materials
Backed by a one-year warranty

 

Weighted Kegel Balls for Enhanced Sensual Pleasure

Experience enhanced intimacy and strengthen your pelvic floor with these Weighted Kegel Balls. Their ergonomic design and body-safe materials make them perfect for beginners seeking to improve control and heighten sensations.

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Pros Cons
Ergonomic design for comfortable fit Limited to a single weight option
Easy to clean for straightforward maintenance
Ideal for beginners in pelvic exercises
May enhance sensual pleasure during intimacy

 

Voodoo Kegel Balls - Pack of 2 for Pelvic Floor Strength

Enhance your intimate wellness with the Voodoo Kegel Balls. This pack of two (single and double ball) offers a versatile workout to strengthen your pelvic floor, boost sensitivity, and improve bladder control.

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Pros Cons
Includes both single and double ball for varied training May require adjustment to the sensation of double balls
May heighten sensitivity and pleasure
Variable weights for customized workouts
100% waterproof for versatile use
Made from safe, hypoallergenic materials

 

Voodoo Cherry Kegel Balls Weight Pack - Asst. 5 Piece Set

Add a touch of fun to your pelvic floor training with the Voodoo Cherry Kegel Balls Weight Pack. This set of five cherry-shaped balls with varying weights offers comfortable and effective progressive training for users of all levels.

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Pros Cons
Five unique weights for personalized progression Cherry shape may not be preferred by all users
Made from durable, body-safe silicone
Progressive training for all experience levels
Fun and engaging cherry design

 

How to Properly Use and Care for Your Kegel Balls

To maximize the benefits and longevity of your Kegel balls, proper usage and care are essential. Here’s a step-by-step guide:

How to Use:

  1. Preparation: Wash your Kegel balls with warm water and a mild, toy-specific cleaner before first use and after each subsequent use. Ensure they are completely dry.
  2. Lubrication (Optional but Recommended): For comfortable insertion, especially for beginners or with larger balls, apply a water-based lubricant to the balls.
  3. Insertion: Relax your pelvic floor muscles. Gently insert the Kegel ball(s) one at a time into your vagina, similar to inserting a tampon. Leave the retrieval cord (if present) hanging outside for easy removal.
  4. Engagement: Once inserted, contract your pelvic floor muscles as if you are trying to stop the flow of urine. Hold the contraction for a few seconds, then relax. Repeat this squeeze-and-release exercise for the recommended duration (start with a few minutes and gradually increase).
  5. Movement (Optional): As you become more comfortable, you can wear the Kegel balls while performing daily activities like walking, cleaning, or even during low-impact exercises. The natural movement will further engage your pelvic floor muscles.
  6. Progression: If your set includes multiple weights, start with the lightest ball(s) and gradually progress to heavier options as your muscles strengthen.
  7. Removal: To remove, gently pull on the retrieval cord. If there is no cord, relax your pelvic floor muscles and gently bear down as if you are having a bowel movement.

How to Care:

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  1. Cleaning: After each use, promptly wash your Kegel balls with warm water and a mild, toy-specific cleaner or antibacterial soap. Rinse thoroughly with clean water.
  2. Drying: Pat the balls dry with a clean, lint-free cloth or allow them to air dry completely before storing.
  3. Storage: Store your Kegel balls in a clean, dry place away from extreme temperatures and direct sunlight. It’s best to store them in a breathable pouch or separate from other silicone or rubber items.
  4. Avoid Harsh Chemicals: Do not use harsh chemicals, alcohol-based cleaners, or boil your Kegel balls, as these can damage the material.
  5. Regular Inspection: Check your Kegel balls regularly for any signs of damage, such as tears or cracks. If you notice any damage, discontinue use and replace them.

5 Benefits of Buying Your Kegel Balls from The Cold Lady (Continued)

  1. Curated Selection of High-Quality Products: We don't just offer any Kegel balls; we meticulously select each set based on material quality, effectiveness, user reviews, and safety standards. You can trust that you're investing in products designed for both results and your well-being.
  2. Discreet and Convenient Shopping Experience: We understand the personal nature of these products. That's why we ensure all orders are shipped in discreet, unmarked packaging directly to your doorstep. Our user-friendly online store allows you to browse and purchase with privacy and ease, at any time that suits you.
  3. Fast and Reliable Shipping: We know you're eager to begin your journey to a stronger pelvic floor and enhanced intimacy. We prioritize swift order processing and offer same-day shipping, with delivery typically within 1-5 business days, so you can start experiencing the benefits sooner.
  4. Competitive Prices and Value: At The Cold Lady, we believe that self-care should be accessible. We strive to offer competitive prices on all our Kegel ball sets, ensuring you receive excellent value for your investment in your health and pleasure.
  5. Knowledgeable Customer Support: Our dedicated customer support team is here to assist you with any questions you may have, from choosing the right set for your needs to understanding how to use and care for your Kegel balls. We're committed to providing you with the information and support you need for a positive and successful experience.

Embrace the Power of Kegel Balls with The Cold Lady

Investing in Kegel balls is an investment in your overall well-being. These small yet mighty tools offer a wealth of benefits, from strengthening your pelvic floor muscles, leading to improved bladder control and faster postpartum recovery, to enhancing your sexual experiences and boosting your confidence.

At The Cold Lady, we're proud to offer a diverse and high-quality selection of the best Kegel balls on the market. We've carefully curated our top 20 list to provide options for every stage of your journey, whether you're a beginner just starting to explore the benefits of pelvic floor exercises or an experienced user looking for advanced toning.

We invite you to explore our collection, read the detailed descriptions, and weigh the pros and cons of each set. Take the first step towards a stronger, healthier, and more confident you. With our discreet shopping experience, fast shipping, and commitment to quality, The Cold Lady is your trusted partner in unlocking the incredible potential of Kegel balls. Embrace the power within and discover a new level of strength and pleasure today!

FAQ

Kegel balls, also known as vaginal weights or Ben Wa balls, are weighted spheres designed to be inserted into the vagina to help strengthen the pelvic floor muscles. These muscles play a vital role in supporting the bladder, uterus, and bowel, and their strength can impact everything from bladder control and postpartum recovery to sexual sensation. By gently contracting your pelvic floor muscles to hold the Kegel balls in place, you're essentially performing a workout. Regular use helps to improve muscle tone, elasticity, and overall strength in this crucial area, leading to numerous health and wellness benefits that can significantly improve your quality of life.

Using Kegel balls can be incredibly beneficial for postpartum recovery, a common concern for many new mothers. However, it's crucial to wait until you've been cleared by your doctor or midwife, typically around six weeks after delivery, or once any tearing or episiotomy has healed completely. Starting too soon could hinder the healing process. Once you get the green light, Kegel balls can help to gently tone the stretched pelvic floor muscles, aiding in regaining bladder control, reducing discomfort, and even enhancing sexual intimacy as you recover. Many mothers find that consistent use helps them feel more like themselves again after the physical demands of pregnancy and childbirth.

Yes, many users report enhanced sexual pleasure with regular use of Kegel balls. Stronger pelvic floor muscles can lead to more intense orgasms and greater control during intercourse. When these muscles are toned, they can create stronger contractions during orgasm, leading to more powerful sensations. Furthermore, increased awareness and control of these muscles can heighten sensitivity for both you and your partner during intimate moments. It's like any other muscle group – the stronger and more controlled it is, the more sensation and response you can experience.

Yes, there are various types of Kegel balls available, differing in size, weight, material (like body-safe silicone or metal), and even features like vibration. For beginners, it's generally recommended to start with a set that includes lighter weights and possibly different sizes. This allows you to gradually build strength and find what feels comfortable for your body. Sets with a single ball or two separate, lighter balls are often a good starting point. Look for sets made from body-safe silicone, as it's non-porous and easy to clean, important for hygiene in our local climate. Reading product descriptions and perhaps even local online reviews can help you understand the different options and choose a set that aligns with your comfort level and goals.

Consistency is key when using Kegel balls, just like any other form of exercise. For noticeable results, aim to use them for at least 10-15 minutes a day, several times a week. Many women a find it easy to incorporate Kegel ball exercises into their daily routines – you can wear them while doing household chores, walking around the city, or even relaxing at home. As your pelvic floor muscles get stronger, you can gradually increase the duration and weight. The beauty of Kegel balls is their discreet nature, allowing you to work on your pelvic health without disrupting your busy lifestyle.

While Kegel balls are designed for strengthening your pelvic floor, it's generally not recommended to wear them all day. Prolonged use can lead to muscle fatigue rather than strengthening. It's best to use them for dedicated exercise sessions and then remove them to allow your muscles to rest. Overuse could potentially lead to discomfort or even mild irritation. Always listen to your body and start with shorter durations, gradually increasing the time as you become more comfortable and your muscles get stronger. Proper hygiene is also crucial to minimize any risk of infection, especially in our local environment.

Proper cleaning and storage are essential for hygiene and the longevity of your Kegel balls. After each use, wash the balls thoroughly with warm water and a mild, toy-specific cleaner or antibacterial soap. Rinse them well and pat them dry with a clean, lint-free cloth or allow them to air dry completely. Ensure they are fully dry before storing them in a clean, dry, and breathable pouch or container, away from direct sunlight and extreme temperatures, which can be common during summers. Avoid using harsh chemicals or boiling water, as these can damage the material. Proper care will help prevent bacterial growth and ensure your Kegel balls remain safe and effective for long-term use.

When purchasing Kegel balls, whether online or in a local shop, it's crucial to prioritize quality and body-safe materials. Look for products made from medical-grade silicone, which is non-porous, hypoallergenic, and easy to clean. Avoid materials like PVC or TPE, which can contain phthalates and may not be as hygienic. Check for clear product descriptions that specify the material and weight of the balls. Reading reviews from other customers can also provide valuable insights into the quality and effectiveness of different brands and sets. Opting for reputable retailers, like The Cold Lady, ensures that you are purchasing products that meet high safety and quality standards, giving you peace of mind as you invest in your pelvic health and well-being.